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Seafood Kare Kare

2023-11-14T12:15:57Z

Reiann B:

[[File:Seafood Kare - Kare.jpg|thumb|350px|right|Seafood Kare - Kare]]

Article by: [[ Reiann ]]

Malolos, Bulacan, a province nestled in the heart of the Philippines, is renowned for its rich culinary heritage. From its traditional delicacies to its unique regional dishes, Malolos offers diverse flavors. Among its standout creations is the delectable Seafood Kare-Kare, a delightful twist on the classic Filipino dish. Malolos, blessed with fertile lands and bountiful waters, has long been associated with agriculture and fishing. With its access to fresh seafood, it was only natural for Malolos to embrace the idea of Seafood Kare-Kare, infusing it with local flavors and ingredients.

Traditionally, Kare-Kare is made with oxtail and tripe, slow-cooked with vegetables, and flavored with a rich peanut-based sauce. <ref>https://en.m.wikipedia.org/wiki/Kare-kare</ref> This hearty stew has been passed down through generations, captivating palates and becoming a staple on Filipino dining tables. As culinary traditions evolve, innovative variations of classic dishes emerge. Seafood Kare-Kare is a prime example of this culinary evolution. A compelling new version of the beloved dish was born by substituting the meat with an assortment of fresh seafood.

<h1> Origin </h1>
Kare-Kare is a well-loved Filipino dish with a history rooted in the Spanish colonial era. It is believed to have originated from the Indian dish "kari," which means curry.<ref>https://www.esquiremag.ph/long-reads/features/the-fascinating--of-kare-kare-a2386-20190802-lfrm2</ref> Over time, Kare-Kare has evolved and incorporated local flavors and ingredients. Seafood Kare-Kare, specifically, emerged as a variation that caters to seafood enthusiasts and offers a lighter alternative to the traditional meat-based version.<ref>https://panlasangpinoy.com/seafood-kare-kare-recipe /</ref>

<h1>Ingredients</h1>
*1/2 lb. shrimp with head and shell cleaned
*2 crabs steamed
*1/2 lb. mussels boiled in 3/4 cup water
*1 medium squid
*8 to 10 string beans tied in knots
*1 small banana heart chopped
*2 cups coconut cream
*5 tablespoons peanut butter
*1 1/2 tablespoons annatto powder asteute diluted in 3 tablespoons water
*2 tablespoons fish sauce
*3 tablespoons shrimp paste
*6 tablespoons cooking oil
*Water<ref>https://panlasangpinoy.com/seafood-kare-kare-recipe /</ref>

<h1>Procedure</h1>
#Pour 5 cups of water in a cooking pot. Let boil. Blanch the string beans and banana blossoms by placing these in the pot with boiling water and cook it for 3 to 4 minutes. Remove the vegetables and put these on a bowl with cold water and ice. Let it stay in the bowl for 3 minutes. Remove from the bowl and set aside.
#Heat 3 tablespoons of cooking oil in a pan. Pan fry the shrimp in medium heat for 2 minutes per side.Remove the shrimp from the pan. Set aside.
#On the same pan, pan fry the squid using the remaining oil for 2 minutes per side. Do not overcook the squid as it will get tough. Remove the squid from the pan and set it aside.
#Pan fry the steamed crabs on the same pan for 2 1/2 minutes per side. Add more oil if needed. Set aside.
#Put the mussels on the same pan and pan fry or stir fry for 4 minutes total. Pour-in the water used to boil the mussels (or if you are using pre-cooked mussels, use the water in the package). Deglaze the pan by gently rubbing your spatula on the surface until bits of seafood are diluted in the liquid. Remove the mussels from the pan and then place the liquid on a separate bowl.
#Using a clay pot (palayok) or regular cooking pot, heat 3 tablespoons of cooking oil and then saute the garlic and onion.
#Once the onion turns soft, pour-in the coconut milk. Let boil.
#Add the liquid from the frying pan. Stir.
#Add the peanut butter. Stir and cook until it is completely diluted.
#Add the fish sauce (patis). Stir.
#Pour-in the annatto powder diluted in water. You may add more annatto powder to get your desired colour. Cook for 2 to 5 minutes in medium heat while stirring.<ref>https://panlasangpinoy.com/seafood-kare-kare-recipe /</ref>

<h1> References </h1>
https://panlasangpinoy.com/seafood-kare-kare-recipe /

https://www.esquiremag.ph/long-reads/features/the-fascinating--of-kare-kare-a2386-20190802-lfrm2

https://en.m.wikipedia.org/wiki/Kare-kare

Photo: https://panlasangpinoy.com/seafood-kare-kare-recipe

[[Category:Kaluto]]
[[Category:Index]]

Seafood Kare Kare

2023-11-10T00:00:52Z

Reiann B: Created page with "Seafood Kare - Kare Article by: Reiann Malolos, Bulacan, a province nestled in the heart of the Philippines, is renowned for its rich culinary heritage. From its traditional delicacies to its unique regional dishes, Malolos takes pride in offering a diverse range of flavours. Among its standout creations is the delectable Seafood Kare-Kare, a delightful twist on the classic Filipino dish. Malolos, blessed with fertile lands..."

[[File:Seafood Kare - Kare.jpg|thumb|Seafood Kare - Kare]]

Article by: [[ Reiann ]]

Malolos, Bulacan, a province nestled in the heart of the Philippines, is renowned for its rich culinary heritage. From its traditional delicacies to its unique regional dishes, Malolos takes pride in offering a diverse range of flavours. Among its standout creations is the delectable Seafood Kare-Kare, a delightful twist on the classic Filipino dish. Malolos, blessed with fertile lands and bountiful waters, has long been associated with agriculture and fishing. With its access to fresh seafood, it was only natural for Malolos to embrace the idea of Seafood Kare-Kare, infusing it with local flavours and ingredients.

Traditionally, Kare-Kare is made with oxtail and/or tripe, slow-cooked with vegetables and flavoured with a rich peanut-based sauce. <ref>https://en.m.wikipedia.org/wiki/Kare-kare</ref>This hearty stew has been passed down through generations, captivating palates and becoming a staple on Filipino dining tables. As culinary traditions evolve over time, innovative variations of classic dishes emerge. Seafood Kare-Kare is a prime example of this culinary evolution. By substituting the meat with an assortment of fresh seafood, a tantalising new version of the beloved dish was born.

<h1> Origin </h1>
Kare-Kare is a well-loved Filipino dish with a history rooted in the Spanish colonial era. It is believed to have originated from the Indian dish "kari," which means curry.<ref>https://www.esquiremag.ph/long-reads/features/the-fascinating--of-kare-kare-a2386-20190802-lfrm2</ref> Over time, Kare-Kare has evolved and incorporated local flavors and ingredients. Seafood Kare-Kare, specifically, emerged as a variation that caters to seafood enthusiasts and offers a lighter alternative to the traditional meat-based version.<ref>https://panlasangpinoy.com/seafood-kare-kare-recipe /</ref>

<h1> Ingredients </h1>
*1/2 lb. shrimp with head and shell cleaned
*2 crabs steamed
*1/2 lb. mussels boiled in 3/4 cup water
*1 medium squid
*8 to 10 string beans tied in knots
*1 small banana heart chopped
*2 cups coconut cream
*5 tablespoons peanut butter
*1 1/2 tablespoons annatto powder asteute diluted in 3 tablespoons water
*2 tablespoons fish sauce
*3 tablespoons shrimp paste
*6 tablespoons cooking oil
*Water<ref>https://panlasangpinoy.com/seafood-kare-kare-recipe /</ref>

<h1> Procedure </h1>
#Pour 5 cups of water in a cooking pot. Let boil. Blanch the string beans and banana blossoms by placing these in the pot with boiling water and cook it for 3 to 4 minutes. Remove the vegetables and put these on a bowl with cold water and ice. Let it stay in the bowl for 3 minutes. Remove from the bowl and set aside.
#Heat 3 tablespoons of cooking oil in a pan. Pan fry the shrimp in medium heat for 2 minutes per side.Remove the shrimp from the pan. Set aside.
#On the same pan, pan fry the squid using the remaining oil for 2 minutes per side. Do not overcook the squid as it will get tough. Remove the squid from the pan and set it aside.
#Pan fry the steamed crabs on the same pan for 2 1/2 minutes per side. Add more oil if needed. Set aside.
#Put the mussels on the same pan and pan fry or stir fry for 4 minutes total. Pour-in the water used to boil the mussels (or if you are using pre-cooked mussels, use the water in the package). Deglaze the pan by gently rubbing your spatula on the surface until bits of seafood are diluted in the liquid. Remove the mussels from the pan and then place the liquid on a separate bowl.
#Using a clay pot (palayok) or regular cooking pot, heat 3 tablespoons of cooking oil and then saute the garlic and onion.
#Once the onion turns soft, pour-in the coconut milk. Let boil.
#Add the liquid from the frying pan. Stir.
#Add the peanut butter. Stir and cook until it is completely diluted.
#Add the fish sauce (patis). Stir.
#Pour-in the annatto powder diluted in water. You may add more annatto powder to get your desired colour. Cook for 2 to 5 minutes in medium heat while stirring.<ref>https://panlasangpinoy.com/seafood-kare-kare-recipe /</ref>

<h1> References </h1>
Merano, V. (2018b, September 2). Seafood Kare kare recipe. Panlasang Pinoy. https://panlasangpinoy.com/seafood-kare-kare-recipe /

Villar, R. (1970, January 1). The fascinating history of Kare-kare. Esquiremag.ph. https://www.esquiremag.ph/long-reads/features/the-fascinating--of-kare-kare-a2386-20190802-lfrm2

Wikipedia contributors. (2023, November 7). Kare-kare. Wikipedia. https://en.m.wikipedia.org/wiki/Kare-kare

Photo: https://panlasangpinoy.com/seafood-kare-kare-recipe

[[Category:Kaluto]]
[[Category:Index]]

Behind the Project: The HUMSS Class of 2025

2023-11-08T15:40:18Z

Reiann B: /* HUMSS B */

For students:

1. Upload your 2x2 picture here [[https://maloloscityvirtuallibrary.com/wikimalolos/index.php/Special:Upload Upload]]. The file name should be in this format HUMSS A G1 (A is your section; G1 means Girl Number 1 in the Masterlist)

2. Look for your section below. Click EDIT. Under your section you will find this phrase: <strong>FILE: HUMSS_A_G1.jpg | I am [[Your-User-Name]]. A ___________.</strong>

Copy and paste the code. Replace the File Name, the User Name (must be inside [[ ]]). Fill in A _______ with your chosen identity. Change A to An if needed. Make sure the file extension is correct (.jpg, .png)

3. You may choose one identity that fits you based on any of the following:
*Your political views (ex. liberal, conservative, radical, etc.)
*Your religious beliefs (ex. Christian, Atheist, Catholic, etc.)
*Your advocacy (ex. feminist, environmentalist, hacktivist, campus journalist etc)
*Your hobby (ex. chess player, photographer, cosplayer, vlogger, etc.)
*Your fanhood (ex. Swiftie, etc.)
*Your loves and legal addictions (ex. coffee lover, fur parent, etc.)
*Your spirit animal/creature (ex. unicorn, dragon, frog, chupacabra etc.)
*Your zodiac (ex. Capricorn, etc.)
*Your location (Maloleno, Hagonoenyo, etc.)
*Or whatever identity is applicable. Be creative.

4. Make sure you understand your choice and that it doesn't cause offense to other people. Also, do not mess with the html code.

== HUMSS A ==
<gallery caption="" widths=100px heights=100 perrow=9 >

File: HUMSS_A_B9.jpg | I am [[Alexander]]. A Future Police.
File: HUMSS_A_B18.jpg | I am [[Dray]]. A Future Lawyer.
File: HUMSS_A_B17.jpeg| I am [[Joaquin]]. A Future Hunter.

</gallery>

== HUMSS B ==
<gallery caption="" widths=100px heights=100 perrow=9 >

File: HUMSS_B_B9.jpeg | I am [[Jhapet Leou]]. A future teacher.
File: HUMSS_B_G12.jpg | I am [[Kristhine]]. A Future Flight Attendant.
File: HUMSS_B_G23.png | I am [[Sharmine]]. A Future Flight Attendant.
File: HUMSS_B_G1.jpeg | I am [[Allysa]]. A future psychologist.
File: HUMSS_B_G4.png | I am [[Mikaella]]. A Future Pediatrician.
File: HUMSS_B_B4.jpeg | I am [[Ceejay]]. A Future Teacher.
File: HUMSS_B_B1.jpeg | I am [[Xander]]. A Future Psychologist.
File: HUMSS_B_G22.jpeg | I am [[Angel Loraine]]. A Future Nurse.
File: HUMSS_B_B5.jpg | I am [[Charles]]. A Future Teacher.
File: HUMSS_B_G26.jpeg | I am [[Zeiyuki]]. A Future Police Officer.
File: HUMSS_B_B6.png | I am [[Ian]]. A Future Teacher.
File: HUMSS_B_G9.png | I am [[Mikyla]]. A Future Police Officer.
File: HUMMS_B_G5.jpg | I am[[Jeninah]]. A future Teacher.
File: HUMSS_B_G6.jpeg | I am [[Mary Joyce]]. A Future News Anchor.
File: HUMSS_B_G14.jpeg | I am [[Althea]]. A Future Policewoman.
File: HUMSS_B_G18.jpeg | I am [[Reiann]]. A Future Teacher.

</gallery>

== HUMSS C ==
<gallery caption="" widths=100px heights=100 perrow=9 >

File: HUMSS_C_G14.jpg | I am [[Jasmine]]. A Future psychologist .
File: HUMSS_Z_G1.png | I am [[User1]]. A Swiftie.

</gallery>

== HUMSS D ==
<gallery caption="" widths=100px heights=100 perrow=9 >

File: HUMSS_D_G22.jpg | I am [[Lyra]]. A Future Psychologist.
File: HUMSS_D_G18.jpg | I am [[Ricquinie]]. Future lawyer.
File: HUMSS_D-G6.png | I am [[Rachelle]]. Future Lawyer.
File: HUMSS_D_G13.jpg | I am [[Princess]]. Future Psychologist.
File: HUMSS_D_G10.jpg| I am [[Althea]]. Future Flight Attendant.
File: HUMSS_D_B10.jpg | I am [[Rancy]]. A Nescafe Lover.
</gallery>

== HUMSS E ==
<gallery caption="" widths=100px heights=100 perrow=9 >

File: HUMSS E G1.jpg | I am [[Chloe Laine]]. A Future Psychologist.
File: HUMSS E G2.jpg | I am [[Mariel]]. A Future Teacher.
File: HUMSS E G3.jpg | I am [[Shailo]]. A Future Teacher.
File: HUMSS E G4.jpg | I am [[Francesca]]. A Future Lawyer.
File: HUMSS E G7.jpg | I am [[Jamaica]]. A Future Psychologist.
File: HUMSS E G9.jpeg | I am [[Rhianne Ashley]]. A Future Psychologist.
File: HUMSS E G10.jpg | I am [[Mariel]]. A Future Psychologist.
File: HUMSS E G15.jpg | I am [[Alexa]]. A Future Choreographer.
File: HUMSS E G16.jpg | I am [[Apple]]. A Future Psychologist.
File: HUMSS E G17.jpg | I am [[Rachelle]]. A Future Psychologist.
File: HUMSS E G21.jpg | I am [[Coleen]]. A Future Journalist.
File: HUMSS E G22.jpg | I am [[Yeshua]]. A Future Millionaire.
File: HUMSS E G23.JPG| I am [[Riel]]. A Future Teacher.
File:HUMSS E G24.jpg| I am [[Hana]]. An Aspiring Educator.
File: HUMSS E G27.png| I am [[Erica]]. A Future Teacher.
File: HUMSS E G29.jpg| I am [[Xyra]]. A Future Psychologist.
File: HUMSS E G31.jpg| I am [[Janelle]]. A Future Flight Attendant.
File: HUMSS E G32.jpg| I am [[Cassandra]]. A Future Lawyer.
File: HUMSS E G33.jpg| I am [[Yumi]]. A Future Flight Attendant.
File: HUMSS E G34.jpg| I am [[Steph]]. A Future Lawyer.

File: HUMSS_Z_G1.png | I am [[User1]]. A Swiftie.

File: HUMSS E B3.jpg | I am [[Jeris]]. A Future Teacher.
File: HUMSS E B5.jpg | I am [[Cris]]. A Future Teacher.
File: HUMSS E B7.jpeg | I am [[Marc Christian]]. A Future Teacher.
File: Ngo, Kurt Andrei A..png | I am [[Kurt Andrei Arceno]]. A Heron. Her Future Lawyer.
</gallery>

== HUMSS F ==
<gallery caption="" widths=100px heights=100 perrow=9 >

File:HUMSS F B1.jpg | I am [[Nikki]]. A Swiftie.
File:HUMSS F B2.jpg | I am [[Danielle]]. Future Public Servant.
File:HUMSS F B3.jpg | I am [[Johann]]. A Swiftie.
File:HUMSS F B4.jpg | I am [[MC]]. A Swiftie.
File:HUMSS F B5.jpg | I am [[Jiyan]]. A Swiftie.
File:HUMSS F G1.jpg | I am [[Janela]]. Future sociologist.
File:HUMSS F G2.png | I am [[Rhien]]. Future Anthropologist.
File:HUMSS F G3.jpg | I am [[Quisha]]. A Swiftie.
File:HUMSS F G4.png | I am [[CJ]]. A Swiftie.
File:HUMSS F G5.jpg | I am [[Fredjhemae]]. Future Neurodevelopmental Pedia.
File:HUMSS F G6.jpg | I am [[Kim]]. Future Flight Attendant.
File:HUMSS F G7.jpg | I am [[Lance]]. Future Teacher.
File:HUMSS F G8.png | I am [[Joyce]]. A Swiftie.
File:HUMSS F G9.jpg | I am [[Chloe]]. A future Social Scientist.
File:HUMSS F G10(1).jpg | I am [[Marvhie]]. Future TOP 1 in BAR EXAM.
File:HUMSS F G11.png | I am [[Angelica]]. A Swiftie.
File:HUMSS F G12.png | I am [[Shaniz]]. A Future Anthropologist.
File:HUMSS F G13.jpg | I am [[Alyssa]]. A Swiftie.
File:HUMSS F G16.png | I am [[Ingrid]]. A Swiftie.
File:HUMSS F G18.jpg | I am [[Reese]]. A Swiftie.
File:HUMSS F G19.jpg | I am [[Cyrill]]. A Swiftie.
File:HUMSS F G20.jpg | I am [[Raphae]]. A Swiftie.
File:HUMSS F G21.png | I am [[Jhade]]. A theater performer.
File:HUMSS F G22.png | I am [[Thea]]. Future Flight Attendant.
File:HUMSS F G23.jpg | I am [[Emerie]]. A Swiftie.
File:HUMSS F G24.jpg | I am [[Sammerry]]. A Swiftie.
File:HUMSS F G25.jpg | I am [[Andreana]]. A Swiftie.
File:HUMSS F G26.png | I am [[Gemlene]]. A Swiftie.
File:HUMSS F G27.jpg | I am [[Aliah]]. A Lover.
File:HUMSS F G28.png | I am [[Jilianne]]. A Future Professor.
File:HUMSS F G30.jpg | I am [[Angel]]. Future Lawyer.
File:HUMSS F G32.jpg | I am [[Rence]]. A future political scientist.
File:HUMSS F G33.jpg | I am [[Jesua]]. A Rêveuse.
File:HUMSS F G34.jpg | I am [[Elizia]]. A Worm.

</gallery>

File:HUMSS B G18.jpeg

2023-11-08T14:51:23Z

Reiann B: